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Tai Chi for Adults with Ken Dolan

Science shows that Tai Chi improves balance, concentration, flexibility, focus, attention, and learning. Join Tai Chi instructor Ken Dolan in this interactive session and tap into a path to improved health, strength, wisdom, and compassion. 

Ken, our Tai Chi instructor, will modify practices according to the needs of participants.

 (Please consult with a healthcare professional before starting any new fitness programs)

This program is sponsored by the Friends of the Byram Shubert Library.

Thursday, May 30, 2024
4:00pm - 5:00pm
Byram Shubert Library Community Room
  Adult     Senior     Teens  
  Health and Wellness