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Hatha Yoga for Adults with Inger
Let's join instructor Inger DeGroat for yoga practice.
Please wear comfortable clothing and bring a mat. There is no experience necessary for this class and all movements can be modified to suit your needs.
Yoga is a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs.
This program is sponsored by the Friends of the Byram Shubert Library.
- Date:
- Saturday, December 7, 2024
- Time:
- 10:30am - 11:30am
- Location:
- Byram Shubert Library Community Room
- Audience:
- Adult
- Categories:
- Health and Wellness
101 West Putnam Avenue
Greenwich, CT 06830
Greenwich, CT 06830
Phone: (203) 622-7900
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