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Tai Chi for Adults with Ken Dolan

Science shows that Tai Chi improves balance, concentration, flexibility, focus, attention, and learning.

Join Tai Chi instructor Ken Dolan in this interactive session and tap into a path to improved health, strength, wisdom, and compassion. 

This program is sponsored by the Friends of the Byram Shubert Library.

Date:
Thursday, November 20, 2025
Time:
4:00pm - 5:00pm
Location:
Byram Shubert Library Community Room
Audience:
  Adult     Senior     Teens  
Categories:
  Health and Wellness  

Please consult with a healthcare professional before starting any new fitness programs. The instructor will happily modify any activity according to participant needs.  All participants will need to sign a waiver before participating.